Alicia Silverstone: healthy living is empowering
Alicia Silverstone doesn’t regret giving up her beloved “steak and doughnuts” when she became vegan because it’s considerably boosted her health.
She told InStyle Home magazine recently: “Now I’m a total health nut. I don’t get sick very often and when I do it’s for a short period.”
“It’s empowering to know that you’re responsible for how you feel each day because of the way you treat your body.”
“I love living this way. It’s so satisfying and inspiring.”
She added that her favourite exercise is jumping on a trampoline: “It’s great exercise and really makes you giggle.”