Justin ChambersGrey’s Anatomy star Justin Chambers has said he’s “doing really good” after his voluntarily hospitalisation for mental health issues earlier in the year.

Justin had hoped his stay at UCLA Medical Center in January to “get help with a pre-existing sleeping disorder” would stay under the radar - but it came to light when Britney Spears checked into the same facility a few days later.

But now he’s told Us Weekly that he’s doing much better: “I’m doing really good — I’m actually sleeping!”

“I am really enjoying life.”

He added that a new Bikram yoga regime has been helping him relax: “It is where you sit in a 104-degree room, and you stretch for an hour-and-a-half. I swear by it - it’s incredible.”