Victoria Beckham: I run four miles a day now and eat more too
Victoria Beckham has revealed she’s got over her previous aversion to the gym and now runs four miles a day.
She told the Sun recently: “I run four miles, seven days a week.
“I feel energised and healthy - there are really nice gyms here and I just enjoy it.
“I need that self-discipline to get up in the morning, drop the kids off at school then go to the gym.
“I can think properly then go home and do some work. But I do feel so much better.”
She added that she’s eating more too: “Yes, I am eating more. I think you do eat more when you’re working out. And you want to eat healthily, so it’s good all round.”